woman stretching on mountain top during sunrise

About Us

We offer a variety of yoga classes for all levels, adapted to each individual's needs and goals. and painlessly as possible.

You are welcome to come and see the demo courses at any time convenient to you.

Our mission

Our aim is to make your yoga journey as enjoyable, rewarding and positive as possible.

Experience: Over 8 years of dedicated practice and teaching in the field of yoga.

Education: Holds a Master's degree in Yog Shastra, blending academic knowledge with practical wisdom.

Event Expertise: Successfully organized and led various yoga events, inspiring and guiding participants.

Academic Contribution: Previously served as a yoga teacher at Samangaon Government Polytechnic College, shaping the minds of future yogis.

Passion for Wellness: Combines a deep passion for holistic well-being with personalized teaching methods.

Join Her Classes: Embark on a transformative journey to health and balance under her expert guidance at Ayuryog.


Meet Mrs. Sakshi Landge Your Yoga Instructor

Our Philosophy

Yoga Philosophy for Health and Well-being
True health begins with understanding what nourishes the body and mind. Eating for wellness doesn’t have to be complex—it’s actually quite simple! The key is to shift away from processed, artificial foods and return to the pure, natural offerings of Mother Earth. Fresh fruits, vegetables, greens, sprouts, nuts, and seeds hold the essence of life itself.

In alignment with our ancient yogic texts—the Bhagavad Gita and The Essene Gospel of Peace—our approach is based on four timeless food principles: eating living, whole, water-rich, plant-based foods. These principles serve as a guide to living a balanced, joyful, and disease-free life, rooted in harmony with nature.